Description
Ashtanga Yoga: The Practice Manual
The most user-friendly guide to yoga, Ashtanga Yoga contains the entire primary and intermediate series of Ashtanga Yoga with three options for every asana. With over 650 photos, clear instructions and commentary, this manual is perfect for all levels of practitioners and teachers.
Details
- Spiral-Bound: 263 pages
- Author: David Swenson
- Publisher: Ashtanga Yoga Productions
- Genre: Health & Fitness; Exercise; Yoga; Manual
- Keywords: Ashtanga yoga, primary series, intermediate series, photos, instructions, commentary, David Swenson
Country of Origin
- Imported