Description
Asana Pranayama Mudra Bandha
Description
Asana Prana Yama Mudra Bandha is recognized as one of the most systematic yoga manuals, due to its comprehensive text and clear illustrations. With step-by-step directions and details of chakra awareness, this manual guides the practitioner from the simplest to the most advanced practices.
Details
Paperback: 544 pages
Author: Swami Satyananda Saraswati
Publisher: Bihar School of Yoga/Munger/India
Genre: Religion & Spirituality; Hinduism
Country of Origin
- Imported